Fitness Based in Science
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Movement Magic Fitness
Private Training and Group Classes
Fitness and Wellness Consulting
833-432-1FIT
info@movementmagic.fit
info@movementmagic.fit
Kelly Rosenberg, founder of Movement Magic Fitness and an industry visionary for over 35 years, enjoys making fitness fun and effective for all ages. Movement Magic brings the gym to you through expert online or in-person training. Whether you wish for a better booty, or you want to stop the aches and pains, or you just need some motivation, Movement Magic will provide a tailored program that you can do anywhere you choose.
Kelly is a Fellow of the Gray Institute; FAFS, 3DMAPS, CAFS, FMR, Functional Yoga Systems, and Active Aging Specialist. NSCA certified trainer, Zibrio Balance Specialist, an affiliate of the Functional Aging Institute. Kelly also holds certifications in Yoga, Pilates, Barre, Aquatic Exercise, Suspension Training, and Indoor Cycling.
In 2007, Kelly founded Every Body Balance; MetroWest Boston’s premier and largest pilates, yoga, private training, barre, and bodyweight training fitness studio. Based on applied functional science, Kelly developed the Movement Magic Method of training which she taught and employed at her studio until selling in 2015 and moving to the Jersey Shore with her family, where she continued to practice the Movement Magic Method. 2021 Kelly brings her Movement Magic Method both online and in person to La Vernia Texas.
Drawing upon Kelly’s broad base of skills and experience, clients learn how to safely build muscle, increase strength and power, activate the core, increase flexibility, mobility, and balance to improve joint stability to resist injury.
Clients will obtain better posture, reduce aches and pains, and learn to sit, stand, and move with economy, grace, and balance through specific exercises that address proper body alignment and movement.
With the tools Kelly provides, clients experience gains in performance in any sport and in everyday life. Our muscles are links in the chain that, when trained properly, connect to result in movement harmony. Through proper breathing, mobility-stability training, and recovery work, clients learn how to relax, re-energize, and move more efficiently.
Movement Magic offers private training, small and large group sessions, one on one private sessions online and in-person in La Vernia Texas.
Build a better booty
Increase strength
Retrieve your golf ball
Pick up your child
Lose weight
Sleep better
Breathe Better
Reduce aches & pains
Look better
Feel better
To attend in person classes contact kelly@movementmagic.fit or Call / Text 833-432-1348
Register for Zoom classes below. Shortly after you register you will receive an invoice for your class. When the invoice is paid you will receive credentials and links to your selected classes. You must use the same email account to register and log in to the Zoom app.
Fun Fitness & Barre @ Hills Gym Mondays @11:30am No Class Nov 25 and Dec 2, 2024
Movement Magic Fitness Policies download: Terms and Conditions / Privacy